Restoring potency with folk remedies at home remains one of the most popular ways to correct a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to start immediately with a variety of drugs to treat impotence. Many men prefer non-drug methods of influencing potency, of which there are many.
Proper nutrition and men's health
Restoring potency at home should begin with correcting the diet. In modern society, a person often eats rather chaotically and incorrectly. The abundance of fast food and other not very healthy foods seriously affects the health of the whole organism. The potency suffers as a result.
A number of recommendations that will help normalize sexual desire and strengthen erections:
- Balance the daily menu for proteins, fats and carbohydrates. It is best to consult a nutritionist on this subject.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the scheme. Breakfast, lunch and dinner are compulsory. Snacks - if possible.
- Drink enough water (up to two liters per day).
- Avoid fast food and ready meals.
- Minimize your intake of fried and fatty foods.
These recommendations are standard for restoring potency at home and suitable for almost everyone. The fact is that against the background of a general improvement in the state of health, the reproductive system also returns to normal (provided that there are no serious pathological processes).
Male power products
In addition to the above tips, men need to know that there are certain products that can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always associated with various herbs and plants, some foods are better at restoring potency at home than any medicine.
Products for different forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to come by in pharmacies. It is best to order online (from trusted suppliers). It is enough to eat a small piece before the intended sexual intercourse, and a stormy night is guaranteed.
- oystersSeafood in general remains an excellent aphrodisiac, but the appropriate type of shellfish has the most pronounced properties. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such food stimulates the work of the genital organs and qualitatively increases potency. At the same time, it is important to consider that you should not expect an instant result, and the effectiveness will not be as pronounced as with special preparations.
- honey and nuts.A sweet treat can restore lost "male power" to almost anyone. The main thing is to regularly eat a few walnuts rolled in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs increases potency without the use of special drugs. However, this is relevant only for mild forms of the corresponding problem. With the formation of an organic pathology, more radical measures should be taken.
Folk recipes for restoring potency
For a long time, before the invention of modern pathogens, folk remedies for restoring potency at home were almost the only element for correcting male sexual power.
For centuries, people have been fighting impotence in bed with the help of herbs, infusions and decoctions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and eleutherococcus.These two plants have been known to mankind for a very long time. Even Chinese emperors actively used them to increase potency. To create a means of increasing potency in men, you need to take 50 g of dried raw materials of each ingredient. Pour in every 250 ml of vodka or 40% alcohol and leave in a cool place for up to two weeks. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase potency and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is advisable to take a break of 30 days.
- Alcoholic tincture of calamus root.The principle of preparation is similar - for 50 g of dried raw materials you need to take 250 ml of vodka or ethanol. Next - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such a restoration of potency for about a month. A second therapy is possible no earlier than 6 weeks after the end of the first (duration and conditions are the same).
- Water infusion made from nettle seeds.It is enough to pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before meals. Nettle in itself is not a very powerful stimulant of potency, but at the same time it has a beneficial effect on the general well-being of a person and blood microcirculation. This also restores masculine strength. The process is quite lengthy, but at the same time practically harmless (if there is no congenital intolerance to nettles by the body). You can use the product without interruption.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs in 400 ml of warm water. Leave for 8-10 hours. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Also, as in the framework of the first two options for preparing folk remedies, you need to take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
Summing up, it can be said that restoring potency with folk remedies at home is not so difficult (and certainly not too expensive). However, it should be said right away that such natural methods are relevant only in the initial stages of the progression of erectile dysfunction.
With severe clinical symptoms and the presence of organic changes in the body of a man, a change in diet, the use of aphrodisiacs, taking herbs at home cannot qualitatively normalize the patient's condition. In such cases, conventional medicine takes a back seat and remains a mere accompanying treatment for impotence.