Restoring potency using folk remedies often gives a better result than taking expensive drugs. The statistics for this problem are not very good. Many men, encountering this, simply withdraw into themselves, others are ready to pay fabulous money to visit the doctor and conduct a number of procedures and tests, forgetting that you can restore male strength with decoctions and medicines, which were used in the times of our grandparents.
folk recipes
How to restore male power using simple folk recipes? One of the most common and effective methods is bathing with bay leaf decoction:
- They must first be brewed at the rate of 50 grams per 0. 5 liters of boiling water.
- Once the broth is infused, pour it into a warm bath.
- To this you should add a decoction of chamomile, which is recommended on the basis of equal proportions - 50 g of grass per 0. 5 liters of water.
- Baths should be taken daily before bed, for at least 10-14 days.
There is another way to use bay leaf - pour it with cold water and insist for 12 hours, then add it to the bath and take it in the same way. The meaning of the decoction of laurel is to relax muscles and relieve tension, due to which a man has problems with potency.
Ice compresses:
- Finely grated ice is wrapped in 5 layers of gauze.
- Then it is applied to the neck, chest and scrotum - this should be done alternately, dwelling on each point for a minute.
- It is necessary to repeat the manipulations 3-5 times.
- This activates blood circulation, which helps improve male sexual function.
An effective tonic is a mixture of natural bee honey and walnuts. It's easy to prepare:
- Take walnut kernels and honey in equal parts.
- Mix crushed walnuts with honey and take half an hour after meals 3-4 times a day.
- The duration of treatment is one month of daily intake.
- If necessary, you can repeat it a few months after completing the previous one.
- This remedy also has a preventive effect, so it is recommended for men who have reached the age of 40 or more.
Figs in any form have a good effect - there are well-established legends and beliefs that tell about physically strong and strong men. Their masculine strength also affected potency, and it was figs that helped them maintain it. Fresh, dried, cooked in the form of jam - in all forms the problem is perfectly coped with.
Few people know that men have been treated with a simple remedy since ancient times. Beets were boiled in a liter of milk, fresh carrot juice (200 ml) and honey (100 g) were added. They took this medicine in a one-third glass, three to four times a day for a week.
Aloe to the rescue
How to restore potency is known to people who at least once in their lives used aloe as a remedy. This plant really has a lot of useful properties, and it also fights potency problems well.
To use it, it is necessary to squeeze the juice from the leaves and insist in a cool, dark place - this will increase the concentration of nutrients. It is important to take the lower leaves for the preparation of the drug, which managed to get the necessary vitamins and minerals.
- Aloe juice can be mixed with natural cahors and honey - 150 ml of juice is combined with 400 ml of wine and 300 g of honey. It is necessary to insist this mixture for at least a week, and then take a tablespoon three times a day until the product is used up.
- The second recipe using aloe is to mix its juice (100ml) with peeled walnuts (600g), honey (400g) and the juice of 5 medium lemons. It is easy to get a biostimulated mixture from these components, which will not only help restore potency, but also increase immunity and warn against other diseases.
Tea to increase potency
Men who regularly consume teas, including herbal teas, will never have problems with potency. In addition to the general strengthening effect of the tea, it contains zinc, an indispensable element for increasing potency, and tannins, which strengthen the walls of blood vessels.
Green tea is particularly diverse, more precisely, there are several varieties of it:
- Dragon Fountain - It was discovered in China over 1000 years ago and is still the national drink today. The nutritional content is several times higher than that of other varieties, and a high concentration of tannins allows you to effectively restore male power.
- Pumpkin seeds - tea with this name was bred at the beginning of the last century and is characterized by a high content of a number of essential trace elements that help to enrich the body with oxygen.
In addition to green tea, it is recommended to use mate, which is known for its healing properties. As well as herbal preparations:
- A decoction of ginseng root has a powerful effect on restoring potency. It is included in all drug fees aimed at solving this problem. But it can be prepared separately to get a more concentrated drink. To do this, you need to insist 100 grams of root in 0. 5 liters of water for 2 days. Then boil for 4 hours over low heat. Finally add a spoonful of honey and cinnamon. A decoction should be taken exclusively on an empty stomach for a month.
- Thyme is an amazing plant that helps a person fight many diseases. It's much easier to make tea with it - just pour a tablespoon of chopped herbs with a glass of boiling water. Insist and drink.
- Nettle is another helper who saves men. It can be poured with boiling water and insisted on consumption in its pure form, or you can buy herbal preparations containing it and drink it instead of tea during the day.
Products for potency
Oddly enough, the category of folk remedies also includes some foods that can help restore a man's strength. Among them:
- dairy products - yogurt, cottage cheese, cheese, sour milk drinks, all this has a positive effect;
- Onions, garlic and beets - with regular use of these simple plants, even patients with a neglected form of impotence will be cured;
- spices - almost any spices, including elemental parsley, will help in the complex treatment of potency;
- Fruits - oranges, pomegranates and lemons should be on a man's diet, if not every day then at least at regular intervals;
- Meat products - the basis of valuable protein is all types of meat, including fish and seafood, so men with weakened potency need to consume them daily. Also, thanks to animal fats, the body begins to intensively produce the hormone testosterone, which is responsible for the potency and quality of sexual intercourse.
General backup and restore recommendations
It is realistic to restore potency with folk remedies - you need to use the selected drink or drug in the right doses, not missing doses. And it's easy to improve and speed up their effects if you change your lifestyle and start some good habits:
- Minimize or even stop drinking alcohol altogether. Alcoholic beverages have an adverse effect on sexual function. The situation is similar with smoking, since nicotine and harmful resins disrupt the hormonal background, which leads to a decrease in potency;
- A daily alternating shower has a good effect on the circulatory system and contributes to the normalization of potency. After completing the procedure, you need to rub yourself with a towel.
- spend as much time as possible in the fresh air, go for a walk and do not sit on a bench; It is useful to walk barefoot on stones, asphalt or grass - this increases blood circulation;
- Review your diet by reducing your consumption of empty carbs while adding healthier and more nutritious foods.
- try to avoid stressful situations and not react to what is happening around - with excessive emotional stress, any treatment is pointless.
In folk medicine there are many remedies that help restore potency. If one of the chosen methods does not help, do not despair - perhaps any other means will be more effective. However, if a man follows all the recommendations, completely eliminates bad habits, stressful situations, has already tried several recipes from traditional medicine and no improvement is observed, then you should consult a doctor. Perhaps the reasons for the deterioration in male function lie in completely different pathologies.